A pump track is a specially designed circular track for all types of bikes. It consists of wave-like hills, steep curves, and jumps that allow the course to be ridden without pedaling, but through weight shifting and targeted pulling and pushing movements (English: "pumping").

Sports & Fitness

Fishing at the Heilbach lake Here you can fish for various species of fish from eel to carp and trout.

Climbing in the former quarryOverride the laws of gravity. Smooth slabs, overhangs and fireplaces become a fascinating experience and guarantee an adventure that will be remembered for a long time to come.

Hundres of exotic butterflies fly in a greenhouse. Botanical garden, walk and film presentation.