The ultimate freshness kick after hiking or cycling - if you want to do something good for your tired and heavy legs, a walk through the cold water of the treading pool in Einruhr will help. The fresh water not only works against tiredness, but has a whole range of positive properties for health:

• stimulates the circulation
• stimulates blood circulation
• strengthens the veins
• helps against varicose veins
• works against hot legs
• improves sleep when used in the evening
• helps with migraines
• stimulates the metabolism
• strengthens the immune system
• has a vegetative stabilizing effect

The water treading basin is located on the outskirts of Einruhr and can be reached via the field path from the Franz-Becker-Straße / Römerstraße intersection. From May to September the pool is accessible every day and is filled with fresh water.

Note: With urinary tract infections, kidney and bladder diseases, abdominal infections and severe arterial circulatory disorders, treading water should be avoided. Caution should also be exercised during menstruation.