Entspannung in Einruhr
Fresh air, spectacular views and meditative tranquility - combine these three things on a walk together and get to know a gentle, easy-to-learn form of tai chi.
We start at the Heilsteinhaus with a refreshing sip from the “Heilsteinquelle”. After a short ascent, we do meditative tai chi exercises with beautiful views of the Eifel landscape. We end the walk at the Kneipp pool. Please bring a towel with you if necessary. The walk with a minimum of three and a maximum of ten participants will take about 1.5 hours.
€ 12.00 per person
Oasis for relaxation
Treat yourself to an individual Oasis for relaxation
• Autogenic training
• Progressive Muscle Relaxation (PMR)
• Tai Chi
• Imagination trip
Prices and duration are agreed individually.
A combination of gentle exercises made up of various relaxation techniques such as yoga, tai chi or progressive muscle relaxation. The breath is always included. The physical training combined with breathing exercises will give you a deep relaxation experience.
Duration 1.5 hours; € 15.00 per person.