Achtsamkeitspunkt 3 "Regeneration/ Rast"
Compare your everyday life with an athletic run. You may think that the many activities you tackle or have to tackle in the course of a day or a week will lead to keeping you fit and active. Runners also think that running will keep them fit. However, this is wrong, because it is not during a run but in the recovery phase afterwards that training progress occurs. Who would have thought that?
The Marienhütte, located a little off the trail on a small rise, is worth a visit. The view of the peaceful landscape and the Kleine Kyll will give you new strength!
Continue on to the barefoot bathing area!