Slow down in the fast pace of everyday life. Enjoy the “here and now” with short exercises/meditations in Maar-Moor-Mürmes. Fill up your energy tanks!

It is obvious to recharge your batteries, find energy, peace and serenity in nature. Slow down in your fast-paced everyday life and find out how you can deal with stress more easily in the future. Enjoy nature - recharge your batteries in the volcano - calm down and slow down by pausing, consciously sensing and engaging with what is happening right now. Go for a walk “in the here and now” and learn more about the Maar-Moor Mürmes nature reserve and bird sanctuary along the way.