Achtsames Wandern mit Lamas

Inspired by the teachings of the Buddhist teacher Thich Nhat Hanh and the fairytale-like Schönecker Schweiz, we, Sylke and Monique, cordially invite you to a special retreat.

As trained mindfulness trainers, we will guide you on a journey of inner peace and connection with nature. Together we will hike mindfully and attentively through beautiful landscapes in the Eifel, accompanied by our gentle companions - the llamas.

Llamas are not only fascinating animals, but also wonderful teachers of calm, curiosity and good-naturedness. Their presence has a calming and balancing effect on us humans and invites us to cultivate these qualities in ourselves.

During the hike, we will lead short mindfulness exercises to connect with the beauty of nature and our inner selves. We will use the stillness of the surroundings to unfold our senses and fully enjoy the moment.